The sweltering summer sun can be the reason you to sweat, get dehydrated and even break out into a heat rash. However, you can put a stop to some of problems by dressing smartly and wearing the right fabric and clothes to beat the heat.
Wear Cotton
Fabrics
Cotton absorbs the sweat from your body and allows it to disappear into the
air. It works like a towel, wicking the moisture away from your skin and disappointing
the growth of microorganisms and yeast. This makes it the ideal stuff for
summer, for the reason that it keeps you cool and prevents infections. You
should avoid synthetic fabrics as much as feasible, because dissimilar cotton
and other natural fabrics, most synthetic fabrics do not inhale. So whenever
you sweat, the sweat does not dry off like it should be.
Go for lighter
colours
Go for light colour cloths that will keep you cool, because they reflect most
of the sun’s rays back into the environment. On the other hand Dark fabrics
tend to absorb these rays and catch their heat, making you feel even hotter.
Always wear
loose clothes in summer
In summer, try to avoid wearing tight clothes that confine your circulation.
Your blood vessels be apt to dilate in summer so that your body can cool off itself
by letting heat escape through your skin, so make it a point to wear loose and spacious
clothes to allow your blood to flow freely.
Go for right clothing styles
Summer is tantamount with shorts, dresses and sleeveless clothes, however these are not right garments for this season. They expose your skin in the sun rays, attracting the problems like UV damage and heat rashes. While we’re believed to apply the sunscreen before we go out, a lot of people actually don’t do so, leaving their skin susceptible and uncovered. The heat also dries out your skin, causing it to become stiff and more prone to wrinkles. If you think about it, the people who live in the deserts of the Middle East wear loose clothing that covers them from top to bottom, mainly to protect them from the sweltering heat. The ideal choices for summer are loose clothes.
By Shiv Rajvanshi
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